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By GARRETT COTE

BOSTON — The Amherst Regional girls 4x400-meter relay team will go down in history as one of the best units western Massachusetts has ever seen.

By GARRETT COTE

BOSTON — The Amherst girls were the No. 1 seed coming in, and they left no doubt in a dominant showing in the 4x200-meter relay at the MIAA Division 3 Indoor Track & Field Championships at the Reggie Lewis Track & Athletic Center.

By CONNOR PIGNATELLO

LEVERETT — Logan Alfandari was cleaning his attic in late February when he stumbled upon a DVD set he hadn’t seen in years.He popped the disc for “Avatar: The Last Airbender” into his brother’s PlayStation and started watching.Alfandari had just come...

By CONNOR PIGNATELLO

WESTFIELD — Logan Alfandari sat by the shot put circle, crossed his legs and leaned his back on the fence. It was the middle of the shot put final at the MIAA Division 4 Outdoor Track & Field Championships last Saturday, and Amherst’s mammoth thrower...

By HANNAH BEVIS

In the summer of 2022, after his freshman season, Amherst’s Logan Alfandari carefully poured a throwing circle in his backyard with his dad’s help. He decided that he wanted to have a place to get some extra practice after making a splash in throws...